~SMALL GROUP TRAINING~
The best way to stay motivated, get a safe and effective workout from a Certified Personal Trainer, and have fun while getting fit.
Small Group Training pairs cardio and circuit training for a great full-bodied workout!
Join a pre-existing group or form your own. We create dynamic workouts to adhere to your fitness goals and schedule.
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Beginner Small Group:
~Lower the impact, not the effectiveness.
~Perfect for those looking to introduce themselves to all the benefits of circuit training!
~There are no current Beginner groups, so get a group of friends together and start one today! ...There is no time like the present to start on the road to fitness.
| | Small Group Training classes are availabe throughout the week. Check out the Calendar Page to see which time is best for you.
Times not good for you?
Do you have a group of 4-7 people?
Contact us about setting up a new session time!
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Contact us for prices and packages!
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